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UV Safety Tips for Seniors

UV Safety Tips for Seniors

It doesn’t take long for the UV rays from the sun to damage your skin. In fact, according to the Centers for Disease Control and Prevention, the skin can suffer sun damage in just 15 minutes when exposed to UV rays. It’s critical for seniors to protect their skin from...
3 Ways to Stay Healthy This Summer

3 Ways to Stay Healthy This Summer

The summer season can present some challenges when it comes to your health. Aside from the dangers of the heat and being out directly in the sun, people typically have more access to unhealthy foods at barbecue cookouts and other events. While you may be staying as...
5 Activities to Cure Your Boredom

5 Activities to Cure Your Boredom

Boredom happens at all stages of life. Kids can get bored playing with toys, adults can get bored with their job and people of retirement age can get bored trying to find things to do. Too much boredom can have unintended consequences like eating unhealthy or becoming...
Now is the Time to Engage in New Activities

Now is the Time to Engage in New Activities

The coronavirus pandemic has forced people across the world to alter their lifestyles to some extent. Seniors living at home particularly have had to make some lifestyle changes due to social distancing guidelines. However, according to a Gallup poll and reported by...
How to Make Your House Decor Look Summer Ready

How to Make Your House Decor Look Summer Ready

Independent living for seniors is all about being comfortable at home. When you spend the majority of your time at your home, the convenience of having a stair lift or other mobility device is worth the investment. But you also have to think about aesthetics. It’s...
The Top Ten Easy-to-Grow Summer Flowers

The Top Ten Easy-to-Grow Summer Flowers

A great activity for senior living is planting a garden of flowers or having flowers located around your home. The process of planting the flowers helps keep you active, and having a porch lift can help increase your mobility and see the beautiful colors in your yard...
The Benefits of Yoga for Seniors

The Benefits of Yoga for Seniors

According to the National Council on Aging, approximately one out of every four Americans age 65 and older falls every year. Falling has long been one of the most common ways older people get injured, and many times it’s preventable. You can adjust your living space...
How Seniors Can Use Technology to Stay Connected

How Seniors Can Use Technology to Stay Connected

During times like these when people, seniors in particular, need to be distancing themselves from others as much as possible, staying connected is important. The aging population has traditionally been hesitant to adopt modern technology for various reasons. However,...
How to Increase Outdoor Independence

How to Increase Outdoor Independence

People with mobility limitations often feel like they are restricted to staying inside their homes since it’s safer. Falling is a fear many seniors have, and for good reasons. According to the Centers for Disease Control and Prevention, roughly three million elderly...
How to Plan for the Summer Season

How to Plan for the Summer Season

The warmer temperatures of the spring are here, which means summer is just around the corner. For many people, summer is a time to gather with family and friends by a swimming pool, at a park or just in each other’s backyard to pass the time and enjoy the weather....
Power Out? Not a Problem When You’re Prepared

Power Out? Not a Problem When You’re Prepared

Minor power outages that last anywhere from minutes to a couple of hours occur all the time, and most people are largely unaffected by them. However, what happens when a major event or natural disaster occurs that knocks out power for multiple hours, or even days? All...
Caregiver Gift Ideas

Caregiver Gift Ideas

Caregivers dedicate a significant part of their lives to caring for a loved one. Everything from cooking to cleaning, paying bills and running errands and providing other support can take up so much time they often forget to take care of themselves. As much as you...
Gardening Benefits for Seniors

Gardening Benefits for Seniors

Whether you’re looking for a reason to get outside and be active or if you’re forced to stay at home due to COVID-19 restrictions, gardening can be one of the healthiest outdoor activities for seniors. Tending to a garden can give you a great workout, offer unexpected...
Helpful Habits to Reduce Daily Stress

Helpful Habits to Reduce Daily Stress

Many people across the country and worldwide deal with stress daily. According to an AARP survey, about 40% of Americans ages 18-34 feel more stressed today than they did three years ago, compared to about 26% of the aging population age 65 and older feel the same...