by FSM | Dec 21, 2017 | Uncategorized
Most would consider the blustery winds and the chill in the air to be a reason to stay inside and cozy up. And we wouldn’t blame them. Working up the nerve to continue your exercise routine in frigid temperatures can mean you’re sidelined for the winter but it doesn’t...
by FSM | Dec 4, 2017 | Uncategorized
The beauty of a peaceful snowfall may look idyllic, but in reality there are lurking dangers when it comes to winter weather. There are numerous risks while being out during winter weather, especially for senior citizens who are more prone to falls and injuries. To...
by FSM | Dec 4, 2017 | Uncategorized
As we age, it is common to encounter new and unexpected health challenges. Managing chronic health conditions becomes a crucial aspect of leading a fulfilling and balanced life. Whether it’s for ourselves or our loved ones, understanding and effectively...
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