When you’ve suddenly experienced an injury, medical condition, or illness that reduces your mobility, it’s common to feel a little down. However, it’s important to know that many other people have experienced similar things as you. According to the Centers for Disease and Control Prevention, roughly 61 million adults in the United States live with some type of disability. Everyone handles a new disability differently at first, and if you’re struggling with yours, consider these thoughts to help you cope a little better.
Acknowledge Your Feelings And Practice Patience
It’s normal to have negative feelings and emotions about your new disability. People can tell you everything will be ok, but it’s still difficult to live normally with a disability you haven’t had to experience before. It’s important to acknowledge those feelings rather than dismiss them. Practice patience and look for solutions. Those solutions could be in the form of strengthening your mental health or physical solutions like installing a wheelchair ramp or stair lift to help you live life as normally as possible. A positive outlook on the situation may seem unreasonable at first, but it’s something that could help you recover quicker also.
Seek Advice From Others With Disabilities
People who aren’t in your situation may not always be the most ideal people to seek advice from unless they’ve previously lived it. Don’t hesitate to seek advice from others with disabilities to see how they have coped with it. Whether it’s through local support systems or communicating with people online, you have plenty of resources to take advantage of. Living with a disability is a new style of life, and it can be easier to make the transition when you hear about experiences from people in similar situations.
Make Adjustments To Your Home To Keep Life As Normal As Possible
Once you’ve accepted the fact that you’ll have to live with your disability for a while, you can move forward to finding solutions to help you live a normal life at home. Simple adjustments like installing a wheelchair ramp or a stair lift can provide accessibility in and around your home. Investing in a mobility scooter can keep you going outside of the home too, whether it’s going to the supermarket, riding down the sidewalk, or anything else you enjoy doing. Making these adjustments can go a long way in helping you accept your disability and make the most of it.
Next Day Access understands how difficult it can be to cope with a new disability. Sometimes it simply takes time to fully grasp what life will look like in the short-term and long-term. But during that time, you have access to many different resources to help you through the process, and we can be one of those resources. We provide various types of mobility aids and products to people who need them to live a high quality of life. If there’s anything we can help you with regarding your new disability, don’t hesitate to contact us at any time.