Technology has made great strides these past few years in the fields of mechanical engineering, robotics and prosthetics for our disabled brothers and sisters. There are media bits every now and then about humanoid looking robots that can walk and run like human beings, unlike their stiff-walking ancestors.
When it comes to stretching out your muscles, there are a lot of options to choose from. Marilyn Moffat took us through the best basic stretches that work for practically everyone.
The query: What suggestions do you have for helping older family members safely stay in their homes?
“I’m doing fine.” It’s reassuring to hear when you call a parent who lives far away. But the fact is, seniors living alone in their 70s and beyond may keep serious problems to themselves because they don’t want to worry you or feel like a burden.